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Vegan

vegan

Do you abstain from animal products for one reason or another?  We have vegan meals for you.  Whether you are interested in the health benefits or ethical reasons, we are here to support.  Salted Chef would love to provide you meals with the ingredients you desire!

Take a look at the menu suggestions below to learn more and add to your cart.  Don’t forget a side or dessert is always prepared free with each main dish you order. In addition, you pay the same preparation fee for one serving as you do for eight. We feel it’s only fair. So if you are on the fence about needing one more serving, order up.

Want to submit your own recipe? No problem! Please email to recipes@saltedchef.com, along with your serving size and a telephone number. We will contact you shortly to place your order.

Note: You can purchase the ingredients beforehand to have waiting for us at your home, or we can bring them.  Along with ingredient costs, a $25 shopping fee applies if you wish for us to provide the ingredients.


Squash and Chickpea Salad

Mix of fresh squash, green beans, and chickpeas with a seasoned olive oil and white wine vinegar dressing.

Seitan and Polenta with Fresh Greens

Polenta and seitan prepared with bok choy, spinach, and scallions in a hearty skillet dish.

Italian Vegetable Stew

Hearty Italian stew with plenty of vegetables, including lots of greens.

Seitan and Mushrooms in Paprika Cream

Sauteed onions, mushrooms, and seitan in a creamy paprika sauce.

Sweet and Sour Seitan

Seitan stir-fry with onion, bell peppers, and zucchini in a sweet and sour sauce, and served with jasmine rice.

Hummus and Quinoa Spinach Wraps

Hummus and quinoa with fresh and dried tomatoes and leafy greens in a spinach wrap.

Vegetable Pot Pie

Classic pot pie with potatoes, broccoli, carrots, and mushrooms, with a whole-grain crust.

Southwestern Vegetable Burrito

Southwestern burritos with loads of fresh vegeatbles, spices, and non-dairy cheese.

Pineapple Coconut Noodles

Asian noodle dish featuring sauteed garlic combined with pineapple and coconut.

White Bean Salad With Roasted Tomatoes and Broccoli

White beans seasoned and combined with oven roasted cherry tomatoes and broccoli.

Tofu and Broccoli Stir-Fry

Delicious tofu and broccoli stir-fry with an Asian sauce and served over noodles.

Vegetable and Navy Bean Stew

Potatoes, navy beans, mushrooms, and spinach in a hearty stew.

Tofu and Vegetable Stir-Fry with Brown Rice

Tofu, garlic, and bell peppers stir-fried with brown rice to create a hearty and flavorful dish.

Eggplant and Mushrooms with Peanut Sauce

Eggplant and mushrooms boiled and served with a peanut sauce that boasts spicy and sweet qualities and jasmine rice.

Black Bean Stew

Black bean stew with garlic, onion, red bell pepper, and served over rice.

Vegetarian Chili Recipe

An assortment of vegetables with a slightly spicy tomato base make this a satisfying chili.

Tofu and Mushroom Teriyaki

Fresh teriyaki sauce covering mushrooms and tofu and topped with watercress.

Quinoa and Almond Salad

Healthy quinoa salad made with seasoned yellow bell pepper, garlic, scallions, and toasted almonds.

Vegan Polenta Flatbread

South American-inspired flatbread made with polenta and topped with a black bean sauce, tofu, banana, avocado, and a mango salsa.

Chickpea Stir-Fry

Chickpeas, mushrooms, zucchini, and tomato stir-fried with herbs and garlic.

Vegan Fajitas

Vegan fajitas filled with black beans, corn, and marinated peppers, zucchini, and squash.

Chickpea, Tomato, and Pasta Soup

Chickpeas and pasta in a flavorful soup that also contains garlic and tomatoes.

Vegetable Ratatouille

French stew full of sauteed fresh vegetables and seasoned.

Tofu in Balsamic Vinegar with Tomatoes

Tofu marinated in tomatoes and balsamic vinegar with green bell peppers and onion.

Lentils and Kale Pasta

Rotini pasta served with seasoned lentils, kale, and red onion.

Vegetable Curry with Rice

Fresh vegetable curry dish with rich flavor and served with jasmine rice.

Couscous Salad with Black Beans, Mushrooms, and Corn

Healthy couscous salad with protein-filled black beans, corn, mushrooms, and avocado.

Vegetables and Tofu with Peanut Sauce

Tofu and vegetables sauteed and combined with a peanut sauce.

Black Bean and Quinoa Soup

Flavorful vegan soup with quinoa, black beans, garlic, carrot, and topped with avocado.

Vegan Potato Curry

Flavorful curry with potatoes, chickpeas, peas, tomatoes, and an abundance of spices.

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