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Dairy not agreeing with your body? Dairy-free meals may be for you.  Eliminating dairy has been linked to a host of health enhancements, such as improved digestion and weight loss.  Salted Chef would love to provide you meals to make your body feel the way it should!

Take a look at the menu suggestions below to learn more and add to your cart.  Don’t forget a side or dessert is always prepared free with each main dish you order. In addition, you pay the same preparation fee for one serving as you do for eight. We feel it’s only fair. So if you are on the fence about needing one more serving, order up.

Want to submit your own recipe? No problem! Please email to, along with your serving size and a telephone number. We will contact you shortly to place your order.

Note: You can purchase the ingredients beforehand to have waiting for us at your home, or we can bring them.  Along with ingredient costs, a $30 shopping fee applies if you wish for us to provide the ingredients.

Tuscan Chicken Stew

Italian stew made with tomatoes, garlic, cannellini beans, chicken, and flavored with oregano.

Mexican Stew

Hearty stew made with with black beans, onions, corn, and seasoned chicken.

Ginger Beef

Asian-inspired beef dish made with ginger, green onion, garlic, carrot and sesame oil. 

Dairy-Free Lasagna

Hearty dairy-free lasagna made with almond milk and a dairy-free ricotta cheese whipped up from tofu, honey, and apple cider.

Lemon Garlic Shrimp and Asparagus

Shrimp and asparagus tossed in lemon, garlic, and spices.

Dairy-Free Fettuccine Alfredo

Wonderful dairy-free version of classic fettuccine alfredo; made with olive oil, thyme and soy milk.


Thinly sliced onion combined with red and green bell peppers, along with mushrooms and chicken breast.

Dairy-Free Baked Macaroni and Cheese

Dairy-free alternative to traditional macaroni and cheese; made with onions, soy milk, cashews, and bread crumbs.

Italian Veal

Veal chops cooked in a white wine reduction sauce.

Beef Chili

Classic and hearty beef chili made with kideny beans, onion, and bell pepper.

Couscous Chicken Salad

Chicken breast simmered in white wine, lime juice, and spices; served with bell peppers and couscous.

Mexican Casserole

Ground beef, olives, egg noodles, corn, kidney beans, and Mexican seasoning combined into a hearty casserole.

Chicken and Sausage Pasta

Rotini pasta tossed with zucchini, onion, garlic, green bell peppers, chicken, and sausage.

Mango Chicken

Curried chicken served with a mango chutney.

Vietnamese Stir-Fry

Vietnamese stir-fry with beef, garlic, and green beans.

Lemon Baked Fish

Mild white fish rubbed in spices and spinkled with lemon juice.

Chicken with Wild Rice and Asparagus

Stir-fried chicken breast with asparagus and served over wild rice.

Escarole and Bean Pasta

Sauteed escarole combined with cannellini beans, tomatoes, and penne pasta.

Mexican Pasta

Seashell pasta combined with tomatoes, onions, and bell peppers; cooked in Mexican herbs and spices.

Broccoli Beef

Beef strips sauteed with broccoli and mushrooms in a rich sauce.


A classic Filipino dish made with rice noodles, onion, garlic, carrots, and soy sauce.

Chicken with Mushrooms

Seasoned chicken topped with fresh mushrooms and glazed with a tomato sauce.

Sausage and Sweet Pepper Pasta

Green bell peppers, fresh Italian sauce, and farfalle pasta come together in this well-rounded dish.

Fiesta Chicken Salad

Corn, black beans, and seasoned chicken breast tossed together in Mexican spices and topped with salad greens.

Orange Chicken Stir-Fry

Chicken breast stir-fried with orange juice, soy sauce, garlic, and brown sugar; topped with bean sprouts and served over crispy chow mein noodles.

Sweet and Sour Meatballs

Beef meatballs infused with a soy sauce and brown sugar glaze.

Asian Chicken Salad

A crunchy salad with a tasty sweet Asian-style dressing

Glazed Salmon

Salmon covered in a mildly tangy brown sugar sauce.

Southwest Chicken

Chicken breasts with black beans, corn, chile peppers, and tomatoes.

Penne Arrabiata

Tomato-based Italian penne pasta dish served with chicken and fresh basil.