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Wanting to find your inner caveman? Paleo meals may be for you.  Paleo eating promotes eating whole and real foods, while avoiding the processed stuff.  Salted Chef would love to provide you nutrient-rich meals to match the lifestyle you crave!

Take a look at the menu suggestions below to learn more and add to your cart.  Don’t forget a side or dessert is always prepared free with each main dish you order. In addition, you pay the same preparation fee for one serving as you do for eight. We feel it’s only fair. So if you are on the fence about needing one more serving, order up.

Want to submit your own recipe? No problem! Please email to, along with your serving size and a telephone number. We will contact you shortly to place your order.

Note: You can purchase the ingredients beforehand to have waiting for us at your home, or we can bring them.  Along with ingredient costs, a $30 shopping fee applies if you wish for us to provide the ingredients.

Salmon and Sautéed Spinach

Salmon seasoned with garlic, dill, and paprika, then added to sauteed baby spinach.

Apple Turkey Breast

Turkey breast seasoned and simmered in apple juice, ginger, garlic, and tarragon.

Teriyaki Chicken

Seasoned chicken breast and onions sauteed with coconut aminos, then combined with diced pineapple and peppers and served over chopped lettuce.

Spicy Pork Chops

Spicy pork chops seasoned with cayenne pepper and breaded with almond flour.

Blueberry Pork Tenderloin

Seasoned pork tenderloin roasted with green beans and drizzled with a blueberry sauce.

Sausage with Leeks and Tomatoes

Leeks sauteed and prepared with seasoned ground sausage in a creamy tomato sauce, then served over cauliflower.

Maple and Walnut Chicken

Chicken breast rubbed with seasoning and served with toasted walnuts and a maple syrup sauce.

Pork Loin and Vegetables

Sliced pork loin seasoned with caraway seeds and sauteed with onions, mushrooms, garlic, and red bell peppers.

Eggplant and Italian Sausage

Diced eggplant, sweet potatoes, shallots, and Italian sausage layered and baked.

Chicken and Sweet Potatoes

Seasoned chicken breast cooked with shallots and rosemary and combined with mashed sweet potatoes.

Chicken Curry Stew

Spiced chicken with a coconut flavoring added to onions, garlic, and cauliflower and simmered into a stew.

Thai Chicken Wraps

Diced chicken with broccoli, cabbage, carrots, and green onions drizzled with a Thai sauce and served in large lettuce leaves.

Italian Chicken

Chicken prepared with Italian herbs and added to sauteed onions and mushrooms.

Broccoli and Ginger Beef

Sliced steak with broccoli and carrots cooked in a ginger sauce.

Chicken Primavera

Baked chicken breast added to sauteed onions, peppers, and zucchini, and served with baby spinach.

Cumin Chicken with Kale and Red Peppers

Cumin and chili powder give the chicken a spicy seasoning, then kale and red peppers are added and sauteed.


French stew with sauteed onions, garlic, green peppers, zucchini, eggplant, and tomatoes.

Vegetable Soup

Light vegetable soup with onions, carrots, and zucchini in a vegetable broth.

Rosemary Chicken and Mushrooms

Seasoned chicken breast topped with a rosemary, hazelnut, garlic, and mushroom glaze.

Lamb and Sweet Red Peppers

Boneless leg of lamb rubbed with sea salt and pepper, then cooked with garlic and coconut oil and added to sauteed red peppers.

Sausage Stuffed Tomatoes

Sausage, onions, garlic, and mushrooms stuffed into tomatoes and baked.

Chicken Fajita Salad

Healthy fajita salad with seasoned chicken, onions, and peppers on shredded lettuce and topped with tomatoes and avocado.

Buffalo Chicken Wings

Baked chicken wings brushed with almond butter, hot sauce, and coconut aminos.

Chicken and Balsamic Bell Peppers

Seasoned chicken breast baked and served with sauteed shallots, bell peppers, and balsamic vinegar.

Jerk Chicken

Sliced chicken mixed with olive oil and a variety of spices initially stir-fried, followed by baking to completion.

Sloppy Joe Lettuce Wraps

Sauteed onion, green pepper, and garlic combined with ground beef in tomato sauce and served in large lettuce leaves.

Pork Loin Chops

Pork loin chops seasoned with sage,thyme, and paprika and baked with sliced onions.

Asian Beef Lettuce Wraps

Beef, onions, mushrooms, and cabbage cooked and flavored with coconut aminos, then served in large lettuce leaves.

Paleo Meatloaf

Lean ground beef combined with garlic, onions, and spices; then baked just like mom used to, only healthier.

Steak Stir-Fry with Vegetables

Stir-fried steak in a red wine reduction with red pepper, mushrooms, and carrots.